VOL. 23 - NO. 17
MAY 20 - 27, 2018
PO BOX 13283
OAKLAND, CA 94661-0283

510.595.7777 FAX

Joint Forces Journal is published privately, and in no way is connected with DoD, the U.S. Army, Navy, Air Force or Coast Guard. This website and the printed newspaper are intended for the members of the Armed Forces and their families. Contents do not necessarily reflect official views of the U.S. Government, the Department of Defense or the U.S. Army, Navy, Air Force or Coast Guard, and do not imply endorsements thereof. The marital status, physical handicap, political affiliation, or any other non-merit factor of the purchases, user or patron for advertisers prohibited. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected. Editorial content is prepared and edited privately, and is provided by the Public Affairs Office of U.S. Army, Navy, Air Force and Coast Guard installations. Correspondence and material for publication should be addressed to: Editor, Joint Forces Journal, P.O. Box 13283, Oakland, CA, 94661-0283. Deadline for receiving articles and photos is 3 p.m. Monday for publication on Friday of that week. Joint Forces Journal editorial policy is to use bylines and photo credits where applicable and when submitted.

BOOK REVIEW: “Vegan Cooking in Your Air Fryer” by Kathy Hester

Jan 19, 2018
Through “Vegan Cooking in Your Air Fryer: 75 Incredible Comfort Food Recipes with Half the Calories” (Page Street Publishing; $21.99/softcover), author and vegan diet expert Kathy Hester brings a book to home cooks who not only like the latest in kitchen gear, but who are also vegan and overall health conscious.

This book provides plant-based dishes with all the decadence of fried food without the added calories. Using little to no oil, these recipes result in wholesome and delicious meals with less mess, but the perfect texture, every time.

Separate chapters invite you to look at new ways start your day with easy breakfast recipes. There are also chapters for making healthy snacks, including recipes for Dill Beet Chips, Bow Tie Pasta Chips, Cocoa Maple Almonds, etc., as well as a chapter offering recipes for an abundance of delicious side dishes and appetizers.

Without question, now dinner arrives on the table quicker than ever before thanks to the air fryer. With recipes like Black Bean Avocado Chimichangas, Cheesy Hot Sauce Collard Chips, Cajun French Fry Po’Boy with Vegan Mushroom Gravy and Banana Spring Rolls, plus techniques that yield crispy tofu to rival any restaurant, “Vegan Cooking in Your Air Fryer” makes healthy eating easy, fast and tasty.

* * * * *

Kathy Hester is the author of “The Ultimate Vegan Cookbook for Your Instant Pot,” “The Easy Vegan Cookbook,” “The Great Vegan Bean Book” and the best-selling “The Vegan Slow Cooker.” She’s the blogger behind HealthySlowCooking.com, does freelance writing, food styling, food photography and recipe development; and teaches people just how easy it is to cook.


Coast Guard Atlantic Area to Welcome New Commander

All-Female Crew Proves its Chops on Carrier Roosevelt

TRAVEL & ENTERTAINMENT: “Jersey Boys” Comes to San Jose’s Center for the Performing Arts” for Return Engagement

TRAVEL & ENTERTAINMENT: Transcendence Theatre Company presents "Stairway to Paradise"

Proposed Cannon Would Turn the B-1 Bomber into a Gunship

'Material Issue' Delays USS Ronald Reagan’s Upcoming Deployment

BOOK REVIEW: "Fathers, Sons, and the Holy Ghosts of Baseball" by Tommy Murray

Marines to Get New Psychological Operations MOS as Community Grows

Army to Begin Equipping Heavy Units with Active Protection by 2020

TRAVEL & ENTERTAINMENT: Tony® Award Winner Len Cariou Comes to Bay Area in “Broadway and the Bard: An Evening of Shakespeare & Song”